• Meditation: Nurturing The Mind in 5 Meditative steps

    Meditation: Nurturing The Mind in 5 Meditative steps

    The practice of meditation strengthens and balances our air element by focusing on our mental well-being and strengthening our connection to the intellectual aspect of ourselves. On top of this, meditation can also be used in connection with other emotional or spiritual aspects of our life and health, and because of this is incredible for our general mental, emotional, and spiritual health. Even just 10 minutes a day, will see a measurable change in your life.

  • Conscious Artistic Expression

    Conscious Artistic Expression

    The biggest masterpiece you will ever create is the person you are when you die. Not the material items, or power, or money you’ve accumulated, but that single person depicting a blip of existence, and all they have experienced. Everything we gain from experiencing life, paints a picture on our soul’s canvas that’s only ready to ship when we move on to the next realm. It is not “art” in the physical and mundane sense. It is the art your soul arrived in this existence to complete. The one that starts with your birth and ends with your death. The plan your consciousness had when it entered your body. We often stray from this plan. The world distracts us and makes us confused which path to take, but when we can sit with ourselves, and begin to know ourselves more intimately, we can see what this plan is simply the path we are on. It unfolds no matter which direction we step. Only when we begin to live inside of that truth can we discover our purpose, and feel ourselves embody creation at its very essence.

  • Suffering Expectations: Being a Being.

    Suffering Expectations: Being a Being.

    We deserve to experience existence without fear of failing to meet someone’s expectations, especially our own. Our life is a miracle. That we woke up to enjoy it at all is incredible. Remind yourself that you are a being, and know that is the only requirement to be. When we’re busy with the flow of the day, ask ourselves what things we actually have to do, and why. If we can remove expectations, then we can certainly transform suffering into healing

  • Understanding Balance

    Understanding Balance

    It is easy for us to get caught up in doing the things that we feel like we must do every day, and forgetting about the things that we long for, dream of, or crave. While these may not immediately feel like necessities, they are just as important as feeding our family, feeding ourselves, earning a living, or paying bills. 

  • Elemental Imbalance: Fire

    Elemental Imbalance: Fire

    Fire is fierce and living. It represents the Spirit and Soul. It demonstrates influence through Creation, Consciousness Change, Spirituality, Danger, and Inspiration. When this element is in balance, we find ourselves motivated and inspired. We eagerly create and feel connected to our purpose. We are driven, open minded, and enjoy moving regularly. Being the element […]

Tips of Tender

Extracted from years of my life spent reading, writing, and studying, it is my vow that this blog will remain free of ads, at no cost to you. The years spent creating this space have been incredibly fulfilling for me, but also require a diligent balance of time and money. Most days you can find me waiting tables to make ends meet, as gratuity is the most compatible form of compensation with my spirit. With that in mind if my words have brought you any illumination, please consider a humble donation.


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