• 1 MORE Healthy Diet? Not Even Close!

    1 MORE Healthy Diet? Not Even Close!

    My focus on the elements in holistic health showed me that a healthy diet demonstrates a large portion of the influence of elemental earth. Our diet is our routine, it is the foundation for our bodies, our lives, and our health. Holistic and vitalistic ideas on health always support a major focus on diet because it is believed, in most of those traditions, that our physical health is a direct result of what we put into our physical body. The interconnection of elements became even more evident to me as I removed things from my diet that were hurting my spirit and emotions though I didn’t realize how much until after. Even my mental space was clouded and distracted by what I had been “taught” to eat by society, compared to what my subconscious knew I should be eating. 

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Extracted from years of my life spent reading, writing, and studying, it is my vow that this blog will remain free of ads, at no cost to you. The years spent creating this space have been incredibly fulfilling for me, but also require a diligent balance of time and money. Most days you can find me waiting tables to make ends meet, as gratuity is the most compatible form of compensation with my spirit. With that in mind if my words have brought you any illumination, please consider a humble donation.


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